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WELCOME
Our Senior Group Exercise program is specifically designed with low impact exercises that are perfect for seniors who want to stay fit and healthy. Our expert trainer will guide you every step of the way, focusing on strength building, agility, mobility, cardio and endurance. With me, you can improve your overall wellbeing while having fun and meeting new friends.
Our Clients Say
About Me
Welcome to Fitter Than Ever, where our exclusive focus is on mature exercisers looking to stay active, healthy and energised. As a certified Fitness Instructor with more than 1000 hours of teaching experience, I understand the importance of staying active as we age. As a great motivator, I’m passionate about helping all ages and abilities achieve their fitness goals. Join me in discovering how easy it is to feel great and look your best!
High Wycombe and surrounding area
Certified Fitness Instructor and Personal Trainer,
Functional Fitness Method
Tailored Fitness Class
At Fitter Than Ever, we believe that every body deserves to feel strong, healthy, and confident. That's why we've designed a workout program and method that is both challenging and accessible. Our workouts begin with a 10-minute warm up to get your muscles and joints ready for the work ahead. We then move into cardio intervals and whole body exercises, with an emphasis on low impact movements and minimal or no floor work. We incorporate the use of weights and dumbbells,, stretches, mobility, and agility training to help you build strength and endurance. Our workouts always finish with a cool down to help you recover and prepare for your day ahead.
Class Benefits
Join our training program and enjoy the countless benefits it has to offer. Our focus is not just on building muscle and losing weight, but also on enhancing mobility and preventing falls. Our fun and engaging workouts will keep you mentally and physically stimulated while also improving your overall quality of life. Take the first step towards continued independence and join our classes today!
Our classes are held in a modern state of the art fitness studio at the Wycombe Retail Park with easy access and ample parking.
Functional Fitness
Our Functional Fitness Method is built around strengthening your body to easily perform everyday tasks. Our workouts target your arms, legs, and shoulders, leading to improved resilience and posture. See the results for yourself and experience the benefits of looking and feeling younger, stronger, and better than ever.
Classes
There’s nothing like the energy of a live, in-person fitness class. My In Person Classes provide just that, along with access to a professional gym studio and all the equipment you need to get your sweat on. To keep you on track and prevent injuries, I'll be right there with you, checking your form and providing guidance every step of the way. Every Monday and Thursday at 10:45am.
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TIMETABLE
Mondays GMT 10:30 - 11:30
Thursdays GMT 11:00 - 12:00
PHONE
Join Us for a Free Trial and Get
Fitter Than Ever
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