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BARRE & BALLET FITNESS

Many of us did ballet as a child. Ballet is graceful and beautiful but also not easy. This class offers a combination of ballet and pilates inspired exercises designed to build a strong core with long and toned muscles. You will learn ballet vocabulary and classic moves and can expect improved  posture, balance and core strength after attending this class regularly. 

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The class is specially adapted for older exercisers and is low impact with no jumping. If you are looking for a gentle but demanding workout where you forget about the daily grind and relax fully into the movement and music, give this workout a try! 

Adult Ballet Class
Ballet at the Barre
Dance Instructor
Dance Class
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