
Why does the age of your fitness instructor matter? If your instructor and fellow class members are much younger (20 or 30 years younger than you) what does it mean for you? Chances are that you may become disheartened at best because it is impossible to keep up with the young ones or injured at worst because the moves are too high impact. When either of these two happen, you are unlikely to continue and likely to stop training.. That is bad news for you.
If on the other hand you are taught by an instructor who is your age or close, everything looks different. The instructor knows what it feels like to have stiffer joints and some aches and pains. The classes are uniquely specialised. They are taught by someone who understands your body through experience and not just through studying. Only an older instructor really feels and understands the changes a body goes through and the challenges it faces. Only an older instructor can structure the workout in such a way that it is challenging for you AND doable.
Fitterthanever provides training and classes that are "age-appropriate" by an instructor who not only keeps you safe but also challenges you in the right way. You will want to come back for more and end up likely fitter than you ever thought.
Book in a for a class now or training session now.
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